"With deep stretching and restorative postures, this class will nourish every aspect of your being. This slower paced class will focus on increasing flexibility and calming the mind."

To register, you must be a member of Onelife Fitness and sign up through their website or app at https://www.onelifefitness.com/class-schedules

Walk-ins are accepted if there is sufficient space and equipment in the studio. Mats and blocks are available for member use.

See Onelife Fitness for membership details and cancellation policies.